TOUS EN FORME is a nonprofit organization dedicated to promoting health, well-being, and social connection through the practice of physical and sporting activities accessible to everyone. Founded on the belief that movement is essential for both physical and mental balance, our organization offers programs designed to inspire people of all ages, abilities, and backgrounds to embrace an active lifestyle.

From youth programs and community fitness classes to wellness initiatives for seniors, TOUS EN FORME aims to make physical activity a positive and sustainable part of daily life. We believe that sport and movement are more than exercise—they are powerful tools for building confidence, inclusion, and community spirit.

Our mission is simple yet profound: to help people move better, live better, and connect better through sport and shared activity. By encouraging participation and creating accessible opportunities for everyone, we aim to foster not only healthier individuals but also stronger, more united communities.

Our Mission Statement

At TOUS EN FORME, our mission is to promote physical activity as a source of health, joy, and community connection for all. We work to ensure that everyone—regardless of age, background, or fitness level—has the opportunity to enjoy the benefits of sport and movement in a supportive and inclusive environment.

We design our programs around three guiding pillars:

1. Accessibility: Making sports and physical activity available to all, without barriers of cost, ability, or background.

2. Health and Well-being: Encouraging healthy lifestyles through regular exercise, balanced living, and mental well-being.

3. Community Engagement: Building strong, positive relationships among individuals and communities through shared participation, teamwork, and mutual encouragement.

By focusing on these principles, TOUS EN FORME helps transform physical activity into a way of life—something enjoyable, social, and beneficial to both body and mind.

Our Vision

Our vision is to create a world where movement is part of everyone’s daily life, where communities are more active, connected, and empowered through sport and physical well-being.

We envision neighborhoods where children play freely, adults find balance through fitness, and seniors remain active, independent, and socially engaged. We see physical activity not as a privilege but as a universal right—a key to happiness, longevity, and social cohesion.

TOUS EN FORME aims to become a recognized community model that inspires individuals to live actively and take care of themselves and each other. By promoting a culture of movement and wellness, we hope to contribute to a healthier, more compassionate society where everyone can thrive.

Our Values

At the heart of TOUS EN FORME are values that define who we are and guide everything we do. These values shape our programs, inspire our members, and reflect our commitment to building a positive and lasting impact in the community.

1. Inclusion

We welcome everyone—regardless of age, gender, background, or physical condition. Our belief is that sport belongs to all. We strive to make every person feel seen, supported, and valued in our programs.

2. Well-being

We view health holistically—connecting physical, mental, and emotional well-being. Our initiatives encourage not only fitness but also self-confidence, relaxation, and balance in everyday life.

3. Community

Togetherness is at the core of what we do. Through shared experiences, teamwork, and events, we bring people closer, strengthen local ties, and promote social harmony.

4. Respect and Fair Play

We teach and uphold respect—for oneself, for others, and for the environment. Sportsmanship, kindness, and ethical behavior are central to every activity we organize.

5. Joy and Motivation

Movement should be fun! We believe that joy is the best motivation to stay active. Our approach emphasizes pleasure, discovery, and the simple happiness of moving together.

6. Commitment and Growth

We are committed to continuous learning and improvement—both as an organization and as individuals. We encourage our members to set goals, challenge themselves, and grow through effort and perseverance.

Our Work in Action

TOUS EN FORME carries out its mission through a variety of community-based activities designed to reach people where they are. From beginner-level fitness classes and group walks to youth sports development, family-friendly events, and senior wellness programs, we offer something for everyone.

Our instructors and volunteers are passionate advocates of active living. They provide guidance, motivation, and a welcoming environment where participants feel comfortable progressing at their own pace. Every program is built around inclusion, encouragement, and enjoyment—ensuring that fitness remains a source of pleasure, not pressure.

We also collaborate with local schools, municipalities, and health organizations to expand access to physical activity. Together, we organize events that celebrate movement, such as community sports days, awareness campaigns, and inclusive competitions. These initiatives reinforce our belief that health and happiness grow stronger when shared.

Why TOUS EN FORME Matters

In today’s fast-paced world, sedentary lifestyles, isolation, and stress have become major challenges to personal and social health. TOUS EN FORME exists to counter these trends by reminding people of the joy of movement and the strength of community.

Our organization doesn’t just promote exercise—it promotes a way of living actively, together. By helping people reconnect with their bodies, their environment, and each other, we play a vital role in building communities that are healthier, happier, and more united.